SUMMER SMOOTHIE PROTEIN BOWL

SUMMER SMOOTHIE PROTEIN BOWL

What you need

2 medium peaches, chopped, frozen

1 medium banana, sliced, frozen

¾ cup (190g) natural yoghurt

½ cup (125ml) coconut water

1 scoop (25g) vanilla protein powder

Optional toppings:

Fresh berries

Goji berries

Walnuts

Chia seeds

Muesli

What you need to do

Place all ingredients in a high-speed blender and blitz until smooth.

Divide between 2 bowls, add your favourite toppings and serve straight away.

NOTE:

Toppings are not included in macronutrient information.

Serves: 2

Prep: 10 mins

Cook: 0 mins

Nutrition per serving:

252 kcal

5g Fats

36g Carbs

18g Protein

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